Yoga – simple, with many benefits

Yoga

In early summer I wrote a post about running. In that post I mentioned many injuries, and they gave me chance to gain new knowledge. Because of running, I started training yoga. First time during my trip to the USA, then few months off and then I joined to gym club and yoga exercises. Now I’m after more than half a year with yoga in my life, once or twice times per week and I can describe benefits that gives me this activity. Just now I can say: I really recommend anyone to try yoga. It’s amazing, how can it help in many completely different areas.

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Panaracer Gravelking slick review

Panaracer Gravelking

I’ve already wrote two posts about Panaracer tires: first about Gravelking AC/Mud version, good for all round, with nice grip and good speed; second about Gravelking SK which is very fast gravel tire for dry conditions and also so fast on tarmac. This post is about their third model: Gravelking (slick). Yes, without any add-on in name. Is is good tire? Is it fast, what about grip?

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Panaracer Gravelking SS – review

Gravelking SS - review

If you read my blog regularly, you know, that I test a lot of gravel tires. In last year I tested few different models like Continental Terra SpeedGravelkings AC/Mud or Gravelkings SK in the past. I tested also other tires but didn’t write reviews yet. Why I make such tests? Because I still looking for best tire for me: for gravel of course and with enough grip in forest paths, but also fast, not very wide, well accelerated on tarmac. Something universal, but for amateur sport and speed instead of slow recreation – I like slow rides, but… it’s not time for that yet. I wrote that I’m looking for, but probably it’s not true, because… I found such tires?

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Why I like running?

Running

People who know me, know very well that I like cycling. It started a good few years ago and continues to this day. However, one must admit openly that this love has evolved all the time and has changed dramatically. I started with small trips around my hometown, and during the peak period, I went on a full-day trip of over 300 km. For a long time, the bike is not my only hobby. It is also running, which I take more and more time and I want to take more time in the future. Where does it come from and why I liked running so much? This post is about it.

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Elite Suito trainer review

Elite Suito Review

I’ve used bike trainer for few years and think, that is great idea, especially in winter. I really don’t like riding in cold, wear a lot of clothes, using lights etc. With trainer, I could just make good training: with many apps for that, in good conditions and without any dangerous like too fast cars on roads. I don’t use trainer now and don’t plan to use it anymore but will write about that on next post. This one is about Elite Suite – my latest, very nice trainer. It’s just quick review, I’m not professional, but probably it can help someone choose good stuff to train in home.

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