Last year I have read amazing book Stolen Focus: Why You Can't Pay Attention by Johann Hari. It was a part of checking what can cause issues during my life, why I sometimes feel bad and totally overwhelmed. This book does not resolve issues but gives a lot of information what can we do, to … Continue reading How to Restore Focus and Wellbeing
Category: Lifestyle
ChatGPT Over a Year Later
Do you use ChatGPT or other, similar tool? I can say, I use it almost every day and for multiple purposes. Not only because of work - but it is probably the most beneficial in this area, but also in my personal life. To check some information, to get advice, to prepare trip plans or … Continue reading ChatGPT Over a Year Later
Stoic self-review: two months later
At the end of last year, I became interested in Stoic philosophy and found something in it that attracted me a lot - above all, the values it follows. In all humility: stoicism is not an end to be achieved in itself, it is a process, it is a path in which one strives for … Continue reading Stoic self-review: two months later
There will be never the best time
I'm writing that on Friday evening, day before my second 100 km ultramarathon. Decided to write that because... yeah, I have some thoughts. It is because of weather and my general impressions: many things should be different, especially mentioned weather - according to forecasts from two, days before, there should be a bit cloudy, but … Continue reading There will be never the best time
The Three Gardens of Life
Today I want to write about something different, about the "three gardens" idea presented in "Zyciologia" book by Milosz Brzezinski. This book is extremely interesting, but available only in Polish. I'm not sure why the author did not decide to publish also in other languages, but think it is big loss. This book presents in … Continue reading The Three Gardens of Life